Vitamin D seems to help fight off viruses, especially COVID-19.
SUNLIGHT:A number of factors can play a role in vitamin D deficiencies in older adults. Because they spend the majority of their time indoors, older adults get minimal exposure to natural sunlight.
1.In aging adults, vitamin D deficiency is strongly linked to muscle weakness, which can manifest in different ways. In general, seniors tend to feel a heaviness in their legs and have difficulty standing up and climbing stairs.
2.Vitamin D is also necessary for aiding and regulating calcium absorption and keeps bones, muscles and teeth in excellent condition. The combination of weakened muscles and bones caused by low vitamin D levels has been associated with an increased risk of falls and fractures, which can be very dangerous and even fatal for the elderly.
3.Vitamin D is believed to help regulate immune function and the release of neurotransmitters in the brain that influence moods
4.Studies have shown that low vitamin D levels may be associated with mental health disorders like seasonal affective disorder (SAD), schizophrenia and depression. Seniors who feel depressed and tired all the time may actually suffer from vitamin D insufficiency or deficiency.
5.In addition, low vitamin D levels may contribute to cognitive decline and a person’s risk of developing Alzheimer’s disease and other forms of dementia.
6.Weight Gain
Vitamin D appears to play an important role in regulating appetite and body weight as well. Research has shown that lower levels of vitamin D are associated with obesity, whereas increased vitamin D levels have been associated with reductions in body fat.
7.It’s believed that vitamin D controls the levels of leptin in the body—another hormone that inhibits hunger and reduces fat storage.
8.When a senior is deficient in vitamin D, these signals to the brain get disrupted and the body doesn’t know when to stop eating. This can make people overeat and gain weight.
9.Fatigue
Many older adults who are tired all the time may not realize that they could have a nutritional deficiency, so they ignore their symptoms. Low vitamin D levels may also cause widespread pain in areas like the shoulders, pelvis, ribcage and lower back, which can leave a senior feeling drained. Someone who has stiff joints and is constantly feeling fatigued might want to boost their vitamin D intake (especially if they do not go outside much or do not eat many fortified foods).
10.Digestive Issues
Studies have shown that low vitamin D levels may contribute to the development of inflammatory bowel disease (IBD), a condition characterized by chronic inflammation in the digestive tract. IBD is split into two main types: ulcerative colitis and Crohn’s disease. To make matters worse, bowel diseases can interfere with the way the intestines absorb dietary fat. Since vitamin D is a fat-soluble vitamin, GI conditions can cause nutritional deficiencies to worsen even further. #COVID19 #vitaminD #sunlight #oldage
同時也有4部Youtube影片,追蹤數超過50萬的網紅Blaire Chen,也在其Youtube影片中提到,【 #Blaire真心相談室 第二季】/ 每月15日更新 看不夠?第一季10集精選:https://reurl.cc/31LzWl 來賓 :@聖結石Saint @聖嫂Dodo 追蹤IG https://www.instagram.com/blairechen/ 記得訂閱我♡ ⇢https:...
「cutting teeth」的推薦目錄:
- 關於cutting teeth 在 Facebook 的最佳貼文
- 關於cutting teeth 在 Dr. Kayla Teh Facebook 的最佳解答
- 關於cutting teeth 在 愛小宜的甜蜜小窩 Facebook 的精選貼文
- 關於cutting teeth 在 Blaire Chen Youtube 的最佳貼文
- 關於cutting teeth 在 PHOLFOODMAFIA Youtube 的精選貼文
- 關於cutting teeth 在 Bubzvlogz Youtube 的精選貼文
- 關於cutting teeth 在 THE HAUNTED - Cutting Teeth (OFFICIAL VIDEO) - YouTube 的評價
cutting teeth 在 Dr. Kayla Teh Facebook 的最佳解答
Can you tell what has been done? Take a closer look. :) The most beautiful kind of smile is a natural one, isn’t it?
“Can I get a new smile without my teeth getting cut?”
In this case...definitely!
Dentists are more than happy when we can be conservative with your teeth. (I guess you can say that we are...conservaTEETH?😂)
To achieve this result:
Smile Design • In-Office Dental Whitening • No-Prep Composite Veneers
This adorable patient requested for a brighter, fuller smile whilst not prepping/ cutting her teeth. Having ortho treatment done before and now out of the option due to personal preferences, we’ve done composite veneers for her upper anteriors after a round of in-office whitening.
In this case, I’ve applied composite injection technique as taught by @dranthonymak . Definitely a very predictable outcome with good results! (If you would like me to share my experience on this technique, let me know in the comment section below!)
Being able to be conservative makes both me and the patient happy. What’s best is that she loves her new smile so much she gifted me flowers! 😍
Special thanks to my mentor dr @hakienoon for teaching me digital smile design & guiding me in my smile makeover clinical journey, and lovely @ngyvjane for sharing some very important tips in composite injection technique. Thanks to @drchanellelee and @kwazhengkang as well for the support!
#SmileMakeover #Composite #Veneers #CompositeVeneers #InjectableComposite #CompositeInjection #Aesthetic #Dentistry #AestheticDentistry #Smile #Dental
@ Subang Dental Specialist Clinic
cutting teeth 在 愛小宜的甜蜜小窩 Facebook 的精選貼文
4月書團將在3/29(日)晚上10:00開團,也先替大家整理書介如下,這次書團都有限量,大家可以先看看書介,開團時就可以手刀下單囉。
除了童書,因為大家現在在家的時間多了,很需要讓孩子打發時間,太多人敲碗加開水彩棒和史萊姆,剛好史萊姆神奇水終於有貨,所以我們也會一起開畫畫用品及史萊姆現貨團。
🔺開團特別活動:除了有滿額禮外,也會有粉絲專屬活動
👉The Storey Treehouse英語CD讀本(非常推薦)
同大爺非常喜歡,還有有聲CD,也能培養英文耳
✅書介 https://ioveyi.tw/the-storey-treehouse/
👉Painting Magic神奇調色盤著色本
Yoyo今年出的畫冊都很吸引人,所以也很容易全球缺書
👉Search and Find找找水畫冊
✅書介 https://ioveyi.tw/water-painting/
👉英國Arty Mouse美術書_Arty Mouse Painting
完售即絕版,之前沒入手很建議入手
✅書介 https://ioveyi.tw/arty-mouse-painting/
👉英國Arty Mouse美術書_Arty Mouse Sticking
完售即絕版,之前沒入手也很建議入手
✅書介 https://ioveyi.tw/cutting/
👉My First Copy and Colour_可用來引導視知覺的遊戲書
👉好玩的My First Sticker Art形狀貼紙書
✅書介 https://ioveyi.tw/follow-that-unicorn/
👉感統遊戲_聽覺順序的遊戲-小手指運筆及結合找找看
☑Follow That Unicorn|Follow That DInosaur
✅書介 https://ioveyi.tw/follow-that-unicorn/
☑Baby Very First Mix and Match Jobs上下配對遊戲書
☑100 First Things to Know
✅書介 https://ioveyi.tw/mix-and-match/
👉小孩科普翻翻百科書
☑Lift-the-Flap Questions and Answers About Plastic
☑Why Should I Brush My Teeth?
✅書介 https://ioveyi.tw/plastic/
👉小男寶一定要有Rolling wheels: Peter the Plane
☑Is this my tail? Elephant
✅書介 https://ioveyi.tw/rolling-wheels/
👉立體翻翻書Jonny Lambert’s Wake Up, Farm!
☑Jonny Lambert’s Diggrs
☑大尺寸拼圖書My First Puzzle: Riley goes exploring
✅書介 https://ioveyi.tw/jonny-lambert/
👉一起來聞香書
☑Follow Your Nose: Everyday Scents
✅書介 https://ioveyi.tw/your-nose/
👉How Are You Feeling Today?情緒EQ貼紙遊戲書
👉Time to⋯⋯社交及生活自理
✅書介 https://ioveyi.tw/emotion-sticker-book/
👉Building a Home|和小孩一起看「家」是怎麼蓋的
👉My First Build and Play: Construction Site立體拼圖書盒
✅書介 https://ioveyi.tw/building-a-home/
👉親子共讀新趨勢:
I Choose My Story: Toto Travels to End of the Rainbow換小孩做主
✅書介 https://ioveyi.tw/rainbow/
👉What Do Scientists Do All Day?最強科學家們大集合
✅書介 https://ioveyi.tw/scientists/
👉同大爺的畫畫用品:英國Little Brian水彩棒
文章
https://ioveyi.tw/paint-sticks/
https://ioveyi.tw/mini-paint-sticks/
好玩的史萊姆/可分解生態環保亮片
文章
https://ioveyi.tw/little-brian/
https://ioveyi.tw/coloured-clear-pva/
https://ioveyi.tw/magic-slime-potion/
#看完落落長一串請按讚哈
cutting teeth 在 Blaire Chen Youtube 的最佳貼文
【 #Blaire真心相談室 第二季】/ 每月15日更新
看不夠?第一季10集精選:https://reurl.cc/31LzWl
來賓 :@聖結石Saint @聖嫂Dodo
追蹤IG https://www.instagram.com/blairechen/
記得訂閱我♡
⇢https://www.youtube.com/user/blaire228
每週一、四 5:25 p.m 定期更新
喜歡更多日常影片+旅遊影片也不要忘了訂閱這個頻道♡
⇢https://reurl.cc/9EWgNx
➢Blaire's Murmuring | 碎碎唸
曖昧期最重要6件事⇢https://reurl.cc/pd91Ma
非常時期自我提升⇢https://reurl.cc/KkdbQn
失戀為什麼會痛⇢https://reurl.cc/Qd5LWp
如何挽回感情⇢https://reurl.cc/9E6G1O
五個舉動代表他喜歡你⇢https://reurl.cc/rx3DZk
➢Blaire's Life | 生活
家人朋友日常Vlog⇢https://reurl.cc/yZDOjl
怎麼做到邊工作邊旅遊⇢https://reurl.cc/b53d86
帶媽咪出去玩竟把她惹哭⇢https://reurl.cc/62jGmy
夜舖火車睜開眼就到瑞士⇢https://reurl.cc/j7oOLy
➢Blaire's Cover | 唱歌
Better me⇢https://reurl.cc/R42aWz
孤單北半球⇢https://reurl.cc/R4LrrZ
製造浪漫⇢https://reurl.cc/R4Y4Gz
我喜歡上你時的內心活動⇢https://reurl.cc/d0Q03z
➢Blaire’s 大企劃精選
我們都選擇留在台灣⇢https://reurl.cc/d0AvVM
分手後首次面對面深談⇢https://reurl.cc/7XmWr5
這輩子最美好的就是成為你的女兒⇢https://reurl.cc/3D9Z5M
飛了9667公里只為見到你⇢https://reurl.cc/8G8OKd
⇢ FAQ♡
Music: Cutting Teeth Instrumental Version by BenNoble Artlist/Hammerand Felt by Beneath the Mountain Artlist/Morning Rise by Ben Winwood Artlist
Camera:Canon M6
Edit by Final cut prox
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此影片為非商業合作影片♡
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cutting teeth 在 PHOLFOODMAFIA Youtube 的精選貼文
@PHOLFOODMAFIA
รายการพลพรรคนักปรุง 15 มีนาคม 2020 สอนทำอาหาร
ติดตามได้ที่?? https://www.youtube.com/user/PHOLFOODMAFIA?sub_confirmation=1
For English recipes, please go to the respective video's description on the link below
ฟัดจ์โกโก้บราวนี
Fudgy Cocoa Brownies
บราวนีสูตรนี้ ใช้ผงโกโก้เป็นส่วนประกอบหลัก เนื้อสัมผัสฉ่ำด้วยส่วนประกอบของแป้งที่น้อย แถมใส่ช็อกโกแลตชิพ และดาร์กช็อกโกแลตสับลงไปผสม เพื่อเพิ่มเนื้อช็อกโกแลตในตัวเนื้อบราวนี
เนย 150 กรัม
น้ำตาลทราย 200 กรัม
น้ำตาลทรายแดง 60 กรัม
ผงโกโก้สีเข้ม 85 กรัม
เกลือ ¼ ช้อนชา
กลิ่นวานิลลา ½ ช้อนชา
ไข่ไก่ 2 ฟอง
แป้งสาลีอเนกประสงค์ 70 กรัม
ช็อกโกแลตชิพ 60 กรัม
ดาร์กช็อกโกแลต (สับ) 60 กรัม
1. ตั้งเตาอบโปรแกรมไฟล่างไฟบนที่ 160 องศาเซลเซียส เตรียมถาดอบบราวนีขนาด 8 นิ้ว รองด้วยกระดาษไข
2. นำเนยใส่ในชามผสมที่สามารถทนความร้อนได้ นำขึ้นตั้งบนหม้อน้ำร้อน คนจนเนยละลายและเข้ากันดี ยกออกจากความร้อน ใส่น้ำตาลทั้งหมด ผงโกโก้ และเกลือ คนให้เข้ากันดี
3. ใส่ไข่ไก่ลงไปทีละฟอง คนด้วยช้อนไม้ให้เข้ากันดีก่อนใส่ฟองต่อไป ใส่วานิลลา คนให้เข้ากันดี
4. ใส่แป้งสาลีลงไป คนให้เข้ากัน ตามด้วยช็อกโกแลตชิพ และดาร์กช็อกโกแลต
5. ใส่ส่วนผสมลงในถาดอบ นำเข้าอบเป็นเวลา 25 นาที พักให้เย็นลง นำไปแช่เย็น 1 ชั่วโมง ก่อนตัดเป็นชิ้นขนาดตามต้องการ
Fudgy Cocoa Brownies
An extremely fudgy brownie which will leave a bite mark and dark teeth with a happy grind in every bite.
Butter 150 g
Sugar 200 g
Brown Sugar 60 g
Cocoa Powder 85 g
Salt ¼ tsp
Vanilla Extract ½ tsp
Eggs 2
All-purpose Flour 70 g
Chocolate Chip 60 g
Dark Chocolate (chopped) 60 g
1. Preheat oven at 160°C, conventional heat. Line an 8 x 8-inch tray with baking paper.
2. Melt butter over the water bath. Once butter is melted, mix in sugar, cocoa powder and salt.
3. Gradually add eggs and use wooden spoon to mix. Add vanilla extract and mix well.
4. Stir in flour, mix well before adding chocolate chips and dark chocolate.
5. Transfer batter to the tray and bake for 25 minutes. Refrigerate for an hour before cutting.
เมนูอื่นๆ ในพลพรรคนักปรุง 15 มีนาคม 2020
เมนูโดนัทครีมวานิลลา Vanilla Cream Doughnut
https://youtu.be/rSecEHvQNhM
เมนูพุดดิงน้ำเต้าหู้ Sweet Soy Pudding
https://youtu.be/Z9HqWjLqRIQ
เมนูขนมจีบหมูมะกอกเขียว Green Olive Siu Mai
https://youtu.be/UwrB5pvoDrY
เมนูกรอบเค็มอบเชย Cinnamon Sugar Savoury Bites
https://youtu.be/3tGV2JQnFrs
เมนูฟัดจ์โกโก้บราวนี Fudgy Cocoa Brownies
https://youtu.be/Z4ofC4yugSo
รายการพลพรรคนักปรุงสามารถเข้ามาพูดคุยกันได้ที่
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#พลพรรคนักปรุง #สอนทำอาหาร #สูตรอาหารอร่อย #อาหารง่ายๆ #กินอะไรดี
cutting teeth 在 Bubzvlogz Youtube 的精選貼文
Hello Youtube Family,
Today’s Vlog:
Cutest human mop,
Moody and teething,
Living courageously,
Taxi incident,
Dancing with mummy
Thank you to Paul for the hilarious mop onesie. Isaac has other opinions heh. Poor Isaac has been cutting teeth the entire week. He already has 8 teeth!!! That is a lot for a 9 month baby. Poor thing is a trooper. Hopefully he will cheer up over the next few days. We’re prepping for our family vacation back to the UK. Spending as much time with the dogs as possible. I miss the so much already ='(
Love, the Bubz family xo
Subscribe to my Vlog channel for daily doses of HAPPINESS!
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cutting teeth 在 THE HAUNTED - Cutting Teeth (OFFICIAL VIDEO) - YouTube 的推薦與評價
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